Tag Archives: wellbeing

When you hit rock bottom what next?

Having been in a very difficult place I don’t want to be there again and more than that I don’t want other people to be stuck in those dark places. Continue reading

Rate this:

Posted in Christmas, communication, Covid-19, crisis communication, happiness, Uncategorized | Tagged , , , | 1 Comment

A priority in 2021

We can all face circumstances that test us and push us to the limit. We are kidding ourselves if we don’t think this is the case. Continue reading

Rate this:

Posted in communication, Covid-19, resilience, Uncategorized | Tagged , , , | 1 Comment

An unusual Christmas tradition

This is going to be a festive season like no other. Contact with relatives will be limited, friends will be available online, there have been no Christmas parties or nights out. Continue reading

Rate this:

Posted in Christmas, communication, Covid-19, Uncategorized | Tagged , , | Leave a comment

Finding a balance

Today (Thursday 5 November) is the start of a second lockdown in England and four weeks of severe restrictions on our lives. It follows a similar approach in many other countries, in an attempt to curb the spread of Covid-19. … Continue reading

Rate this:

Posted in communication, Covid-19, crisis communication, PR, resilience | Tagged , , , | Leave a comment

How are you doing?

There is so much we can do to help each other and in helping each other boost our own wellbeing. Continue reading

Rate this:

Posted in challenge, communication, happiness, Uncategorized | Tagged , , , | Leave a comment

‘A marathon not a sprint’

The mental impact of Covid-19 has not yet really been seen. Many people haven’t accepted that they are struggling and may need help. Continue reading

Rate this:

Posted in challenge, communication, Covid-19, crisis communication, PR, resilience | Tagged , , , | Leave a comment

When it’s not ok

There are times when you just want to close the curtains and curl up shutting the whole world out. Tomorrow is the start of Mental Health Awareness Week and now more than ever we need to recognise when help is … Continue reading

Rate this:

Posted in communication, Covid-19, happiness, resilience, Uncategorized | Tagged , , , | 1 Comment

Care and attention

We all need to be grounded in the practical issues of daily life. There are bills to pay, houses to clean and keep repaired, and work to do. It is easy with all this to neglect our spiritual side and … Continue reading

Rate this:

Posted in #ayearinblogs, happiness, learning, Uncategorized | Tagged , | Leave a comment

Turn off and relax

I have been avoiding looking at my watch and racing around today. I have also banned myself from doing any work, talking about work and I am even trying to avoid thinking about it. Surprisingly, it is not as easy … Continue reading

Rate this:

Posted in #ayearinblogs, happiness, Uncategorized | Tagged , , , | Leave a comment