Tag Archives: happiness

Taking a timeout

I have written many times about how difficult life can be and how we need to take care of ourselves to deal with it. Over the past few weeks and months I have felt like I have lost my way … Continue reading

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Posted in happiness, kindness, learning, patience, resilience, training, women | Tagged , , , , , , , | 1 Comment

No dress rehearsal

You might have spotted a new programme being promoted by Channel 4. In this latest lifestyle series people have the chance of leaving their life behind to go and do something more exciting. But why don’t we do this anyway? … Continue reading

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Posted in challenge, happiness | Tagged , , , , | 1 Comment

In honour of my Mum

It will not have escaped your attention that today is Mother’s Day. Hopefully we have all spares some time or thought about Mother’s everywhere. Even when they are no longer with us we carry our mums round in our hearts, … Continue reading

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With a little help

The weather conditions have been the only real story in town this week. We saw people stuck in vehicles on motorways, people snowed into their homes and people struggling to get to their vital work. One thing stuck out throughout … Continue reading

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Posted in communication, happiness, kindness, public | Tagged , , , , , | Leave a comment

Just one thing

Twelve months ago I wrote about the achievements I wanted to complete in 2017. For many years I have avoided the resolutions route because inevitably people don’t keep to them and end up frustrated and disappointed just a few days … Continue reading

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The hidden Christmas

Everyone is rushing around. Just two days to go before the big day. Last minute presents are being bought and the dash to get sprouts is underway. For many Christmas will be a lovely time getting together with family and … Continue reading

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Alternative advent calendar

I have been following the alternative advent calendar produced by Action For Happiness. It is a kindness calendar full of daily suggestions of how to show gratitude and help others. It can be found on their website http://www.actionforhappiness.org and is … Continue reading

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Posted in challenge, happiness, kindness | Tagged , , , | 1 Comment