Tag Archives: happiness

What makes you happy?

I woke this morning and the sun was starting to rise. There was a lovely feeling that it was going to be a good day with pleasant weather. When I realised it was the international day of happiness it made … Continue reading

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Three little words

Throughout the past 12 months there have been so many people that have helped me along the way. A huge amount of support to lift me in the difficult moments and to celebrate successes. It is easy to fail to see this in a busy, fast moving life. Continue reading

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Jumping to a second chance

While the world was whizzing by this weekend was about some quality time at home. I am lucky that as well as being my office my home has always felt like a haven away from the hustle and bustle. My … Continue reading

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When it’s not ok

There are times when you just want to close the curtains and curl up shutting the whole world out. Tomorrow is the start of Mental Health Awareness Week and now more than ever we need to recognise when help is … Continue reading

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Posted in communication, Covid-19, happiness, resilience, Uncategorized | Tagged , , , | 1 Comment

Moments of joy

I have seen a lot in the media about how people are dealing with the challenges created by living in lockdown. For some they are exercising more or for the first time, some are baking, some are reading. Whatever people … Continue reading

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365 days later

A year ago I wrote an article for PR Week looking at the predictions for 2018 and it is interesting to reflect now and assess what happened. When I wrote it I was still trying to come to terms with … Continue reading

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Five things 2018 gave me

It is the last day of 2018 and a time to look back as well as forward to the 12 months ahead. I have long refused to do the New Years resolution thing but I do want to reflect on … Continue reading

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Taking stock and some thank you messages

This is a reflective time of the year for me. It may be because it is a time when we have to slow down from the demands of work. It may be because it is the changing of the year. … Continue reading

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It’s not perfect

I adore music. It can accentuate my mood or help to change my state of mind. In such a busy and fast paced world it gives me a way to escape. I also adore singing but I do it badly … Continue reading

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Posted in happiness, resilience, Uncategorized | Tagged , , , | 1 Comment

Around the corner

It has been a tough week as I battled this horrible cold and ended up in bed for two days. The plans I had for this week were thrown out and I spent my time trying to recover and feel … Continue reading

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