Category Archives: happiness

Talking it through

In case you missed it today is Time to Talk day which aims to encourage people to be open about mental health issues. If you have read any of my blogs, particularly during the past 12 months, you will know … Continue reading

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Time to think

For anyone who has read my blogs you will know I often talk about the need to have some time to yourself in this busy fast moving world. Being able to switch off from the endless demands of modern life … Continue reading

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A spot of turbulence

Life is a lot of fun. It is exciting and busy. It has great opportunities and things to enjoy. But it can also be very hard, difficult, complex, challenging and tough. So how do we make sure that we can … Continue reading

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Achievements not resolutions

It is the first day of 2017 and I could have easily said today of all days would be one where I don’t blog. After all I have just completed a massive challenge of blogging every day throughout 2016. But … Continue reading

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Alone in a crowd

A study came out today that said almost a fifth of people in the North West are ‘always’ or ‘often’ lonely. (http://www.itv.com/news/granada/2016-12-08/our-loneliness-epidemic/) I was not surprised by this statistic because modern life has brought many challenges with it. There are … Continue reading

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A lot left to do

I have had a frustrating day. For a number of reasons I haven’t done what I wanted to. The list I held in my head has not been achieved and that makes me feel annoyed. I know that ‘to do … Continue reading

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A fond farewell

We all find change a bit unsettling. Human nature is that we like to have certainty and to know that things will be similar tomorrow as they were today and as they have been yesterday. We know that this is … Continue reading

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