Category Archives: happiness

48 lessons in life

It is another birthday today and now I have had 48 of them they have lost a little of the sparkle they used to have when I was very young and I remember having a Star Wars themed birthday. I … Continue reading

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Posted in communication, happiness, PR, society, work | Tagged , , , , , | 1 Comment

With a little help

In recent years I have written many times about wellbeing, resilience and mental health, particularly why it is important in the PR and communication world. Life today is full of pressures, issues, demands and responsibilities. If we let those take … Continue reading

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Five things 2018 gave me

It is the last day of 2018 and a time to look back as well as forward to the 12 months ahead. I have long refused to do the New Years resolution thing but I do want to reflect on … Continue reading

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Taking stock and some thank you messages

This is a reflective time of the year for me. It may be because it is a time when we have to slow down from the demands of work. It may be because it is the changing of the year. … Continue reading

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Posted in CIPR, communication, happiness, prca, Uncategorized | Tagged , , , , | Leave a comment

It’s not perfect

I adore music. It can accentuate my mood or help to change my state of mind. In such a busy and fast paced world it gives me a way to escape. I also adore singing but I do it badly … Continue reading

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Posted in happiness, resilience, Uncategorized | Tagged , , , | 1 Comment

Press to Reset

Are we just running on a treadmill of our own making? Are we work obsessed? Do we have any work life balance? When I started to read David Sawyer’s book Reset: how to restart your life and get F.U. money … Continue reading

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Posted in #blogtober, challenge, communication, happiness, PR, Uncategorized | Tagged , , , , | Leave a comment

Around the corner

It has been a tough week as I battled this horrible cold and ended up in bed for two days. The plans I had for this week were thrown out and I spent my time trying to recover and feel … Continue reading

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